Miso soup is a traditional Japanese dish that has become a staple of Japanese cuisine. This comforting and nutritious soup is primarily made up of two essential ingredients: dashi (a base broth) and miso (a fermented soybean paste). The combination of these elements creates a savory, umami base that serves as a canvas for a variety of additional ingredients.
Characteristics of miso soup
- Versatility : Miso soup can vary in ingredients and preparation depending on the region and season.
- Consumption : It is commonly served for breakfast, lunch and dinner, accompanying other dishes such as white rice.
- Presentation : Traditionally served in small lacquered bowls, drunk directly without a spoon.
- Health benefits: Rich in probiotics, it helps strengthen the immune system and improves digestion.
Miso soup with fish spheres is a delicious variation on the traditional Japanese soup. This recipe combines the umami flavours of miso with the unique texture of fish spheres, creating a comforting and nutritious dish.
Fish spheres: An innovative addition
Adding fish spheres to miso soup can elevate this traditional dish to new culinary heights. Available in a variety of varieties, these spheres can add additional texture, flavor, and nutritional value to the soup.
Benefits of fish spheres in miso soup
- Protein content : Fish spheres increase the high-quality protein content in the soup.
- Intense flavour : Varieties such as smoked herring or salmon spheres can provide a more pronounced marine flavour, complementing the umami of miso.
- Interesting texture : The spheres add a unique texture that contrasts with the softness of the tofu and vegetables.
- Versatility : The variety of options allows you to customize your soup to individual preferences.
- Nutritional value : Depending on the type of fish, the spheres can provide omega-3 fatty acids that are beneficial for health.
Fish ball options for miso soup
- Black smoked herring spheres : Provide an intense, smoky flavour.
- Salmon spheres : They offer a milder flavor and a delicate texture.
- Sturgeon spheres : They provide a touch of luxury and a refined flavour.
- Red Smoked Herring Spheres : Add colour and a milder smoky flavour.
- Anchovy spheres : Ideal for those looking for a saltier and more intense flavour.
The addition of these fish spheres not only enriches the flavor profile of miso soup, but also makes it a more substantial and nutritious dish. This fusion of tradition and innovation can result in a unique culinary experience that respects the roots of miso soup while exploring new gastronomic possibilities.
Our recipe for miso soup with fish spheres :
Ingredients
- 1 liter of water
- 15 g of kombu seaweed
- 10 g katsuobushi (dried bonito flakes)
- 3 tablespoons white miso paste (shiromiso)
- 100 g firm tofu, cut into small cubes
- 5 g of dried wakame seaweed
- 1 spring onion, finely chopped
- Fish spheres (quantity to taste). Alternatives:
Preparation
1. Prepare the dashi broth:
- Rinse the kombu seaweed and place it in a pot with 1 liter of cold water.
- Heat over medium heat until it begins to boil.
- Remove the kombu seaweed and add the katsuobushi.
- Turn off the heat and let it infuse for 5 minutes.
- Strain the broth and set aside.
2. Prepare the soup:
- Heat the dashi broth again.
- In a separate bowl, dissolve the miso paste with a little hot broth.
- Add the dissolved miso to the broth, stirring gently.
- Add the tofu, wakame seaweed and fish spheres.
- Cook over low heat for 2-3 minutes, without letting it boil.
3. Serve:
- Divide the soup into individual bowls.
- Sprinkle the chopped chives on top.
Notes
- Fish spheres add an interesting texture and additional flavor to traditional miso soup.
- You can adjust the amount of miso according to your taste preference.
- It is important not to boil the soup once the miso has been added to preserve its probiotic properties.
This fish ball miso soup recipe is perfect for a light and comforting meal. The fish spheres provide extra protein and a hint of sea flavor that beautifully complements the traditional flavors of miso soup.
