REVIEW OF ALL SPHERIKA FISH ROES
There are many varieties of fish roe that enrich a multitude of star dishes in gastronomy. Precisely, one of the reasons why they are so successful is their great versatility, which allows them to be incorporated into multiple recipes.
This is due to a multitude of factors, among which we can highlight its incredible variety, with salmon roe, trout roe, lumpfish roe and sturgeon roe (caviar) being available at Spherika's online store.
Its unbeatable flavor will give it that touch of the sea in a gourmet way so that in this way you can surprise all the guests at your table. It does not matter if the meal is with friends, family or for work, the flavor of our fish roe, together with its aesthetics, will surprise all those present who will not hesitate to repeat it. And if cooking is not your greatest virtue, don't worry either! On our website, in the recipes section, you will find a wide variety of them that we are updating so that your repertoire of dishes always has one more in the chamber (or in the oven).
TYPES OF FISH ROES
Below, we will detail all the fish roes that you can find in our online store, but the first thing you should know is that they are all available in 50g or 100g jars, with the exception of sturgeon caviar, sold exclusively in 20g cans.
Let's start with the wild salmon roe, which has been prepared in brine. Ideal to eat by the spoonful, on toast or in sandwiches, in salads, Japanese dishes or even to accompany fresh or smoked fish, these spheres will subtly explode in your mouth, flooding it with a superb marine flavor.
As far as its nutritional values are concerned, salmon roe has a high content of vitamin B, responsible for energy production, collaborating in the metabolism of carbohydrates, of vitamin B2, which helps the cells of the nervous system; of vitamin B12, beneficial for the functions of the nervous system, the heart and the brain; vitamin E, to defend the cell membrane from toxic substances, thus increasing our defenses; selenium that serves to stimulate the immune system, while reducing the risk of cardiovascular disease; of vitamin D that serves to stimulate the absorption of calcium and phosphorus, both key to the health of our teeth and bones; vitamin C, which works by eliminating certain toxic substances and consequently causing a considerable decrease in the chances of suffering from cancer, the phosphorus mentioned above; vitamin B9, responsible for the formation of blood cells and red blood cells, thus preventing anemia and collaborating with skin care; proteins, keys in the correct functioning of the whole organism; of vitamin B3 that together with B helps in the acquisition of energy through, among others, carbohydrates and of course water, a substance that makes up around 60% of the human body.
Next we will talk about lumpfish roe, probably the best-known substitute for caviar. Its attractive red color will give a touch of light and color that will make your plate look impressive, and if you prefer them in black, all you have to do is use a slate table to match the colors, thus creating a first impression that will not fade with its amazing flavor. Nor will it do so on a nutritional level, since a simple tablespoon provides almost all of the necessary amount of Omega 3 per day. It is important to note that there is no need to worry about cholesterol levels since multiple studies have shown that cholesterol in the diet has nothing to do with cholesterol in the blood, which is really worrisome.
Let's continue with trout roe or Oncorhynchus mykiss, which as far as its nutritional value is concerned, are rich in cholesterol, vitamin B, vitamin B2, vitamin B12, vitamin E, selenium, vitamin D, vitamin C, in phosphorus, in vitamin B9, in proteins, in vitamin B3 and in water. There are several recipes on our website but if we have to recommend one with these spheres, that is the razor ceviche with our Spherika fish roe, to be made in just 3 detailed steps.
Finally, it is essential to talk about the most select product of all, and that is none other than sturgeon caviar. Its benefits are as numerous as they are varied, since it helps both mental health by fighting depression and that of the body, protecting us against viral infections, regenerating hemoglobin, improving bone health, lowering blood pressure, preventing heart attacks and acting as a source of antioxidants.
SPHERIKA, SYMBOL OF RESPECT FOR THE ENVIRONMENT
Our sturgeon caviar is a cross of species between the Siberian Sturgeon (Acipenser Baerii) and the Adriatic Sturgeon (Acipenser Naccarii). This practice of crossing species already occurred naturally in the past when different species spawn in the same areas.
Finally, it is essential to remember that each and every one of our roes is free of gluten, GMOs (genetically modified organisms), aromas, flavor enhancers, preservatives, or dyes.
So yes, you can celebrate life well!